Oats: Many varieties! (rolled oats, steel cut oats, etc...) A quick cook oat will save you lots of time! You can add nuts, fruit, cinnamon, vanilla extract, nut butter, honey or whatever you want!
Quinoa: Great source of protein! It's similar to oats, you can add whatever you want!
Fresh Fruit: A fruit salad is a great breakfast! Be creative try new things!
Eggs: You can do anything with eggs! Make a sandwich, add spices, and veggies...endless ideas!
Shakeology Shake: Shakeology is by far the quickest healthiest breakfast you can have! It's very filling! You can add anything to it! I love almond milk and a tbsp of PB2! Lots of ice! Yummy! (let me know if you want more info on Shakeology!)
Enjoy your breakfast! Find something that works for you and stick to it!
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