In my perfect world I would wake up at 5:00 am and eat a small breakfast...clean the house for 30 minutes and then do my workout! I would shower and be ready to start my day! (daydream)
Oh sorry back to reality! I have two kids, one is a baby and one is in First Grade and I homeschool her....so my world is NOT even close to perfect...But I do schedule my workouts!
I workout around noon time! When my son is sleeping! It makes my day start very late but I ALWAYS schedule my workout time in! Just like I would an appointment! If someone asks hey can you call around noon...nope, sorry I have myself scheduled for that time to be doing something else!
You are more likely to do your workout if it's on your calendar then leaving it to chance! So I ask...do you workout morning, noon, or night? Are you scheduling it?
Happy Workouts!
No comments:
Post a Comment