If you have any ideas to add to this list, I’m all ears! These are 300 calories snack/meal ideas

Low Fat Cheese Sticks and Almonds/ piece of fruit

Cottage Cheese and fruit

Chicken with roasted veggies

Whole wheat crackers with low fat cheese

Whole grain bagel with nut butter/low fat cream cheese 

Apples and nut butter

Hummus and veggies

Hard boiled egg and whole wheat crackers

Ricotta Cheese with agave and fruit

Greek yogurt with agave

Cottage Cheese, salsa, cucumber

Whole wheat crackers and veggie plate

Shakeology